To Slow Yourself Down. In general reiteration helps your audience retain and later recall your main messages. You tell me your dreams have been broken And not enough words have been spoken.
It tends to slow you down even if you are going straight down the slo. For instance if your cluttered house is causing you the most stress you might choose that as your single current priority. Answer 1 of 4.
If needed go to another room or nearby quiet place.
Its a process of keeping focus on the moment. Pare it down and focus on one thing at a time. The snow plow pizza shape is the first slowing technique one needs to learn. But if you find yourself feeling stressed or detached from the present momentif you sense life is passing you by as you scramble to get moreyou may benefit from one of these ideas to slow down throughout the day.